Start Your Journey to being Pain Free

Performance Physical Therapy sessions follow the Peak Performance Therapy 3-step approach:

  1. Reform: We identify the root cause of your issues to get you out of pain

  2. Rebuild: We correct any mobility, strength, or movement pattern issues that are impairing our patients' ability to move and do the activities that they love.

  3. Create: We create more resilient athletes who are capable of both living healthy, more active lifestyles, and performing better at the things that they love and that bring them meaning and purpose

20 Minutes

Discovery Session

One-on-one session to allow you to determine whether Peak Performance Therapy is a good fit and what services would be most beneficial for you.

A woman with dark hair in a ponytail, wearing black athletic clothing, is smiling and sitting in front of another woman with blonde hair, in an indoor setting with a gray wall.

Popular

60 minutes

Therapy Evaluation

One-on-one skilled performance physical therapy evaluation to establish a treatment plan that will return you to the things you love and reducing or eliminating pain.

Times Vary

Custom Performance Programming

Virtual workout programming that is based on your movement performance evaluation and is designed to help you achieve your peak athletic or fitness performance.

60 Minutes

Strength &
Conditioning
Coaching

In-person sessions aimed at improving strength, athletic conditioning, agility, plyometrics, and speed for improved performance in a given sport. This is performed in small groups of athletes (4 or less) that is grouped by gender and by sport.

A trainer assists a person during a fitness or rehabilitation exercise in a gym with weight equipment and gymnastic rings.

60 Minutes

Pelvic Physical Therapy

Pelvic physical therapy is designed to help specifically with pelvic, hip, and low back symptoms including, but not limited to, pain, weakness, prolapse, or pregnancy and postpartum care. At Peak Performance, we combine this with Performance Physical Therapy, to help our athletes get back to feeling and performing their best both inside and outside of the gym.

A person holding an anatomical model of the human head and neck, showing muscles, blood vessels, and internal structures in a medical or educational setting.