Meet Grace!

Meet Frank – Our New Personal Trainer at Peak!

We’re excited to introduce Frank, our Personal Trainer that has joined our team this summer! Frank is working alongside Meredith and Reid as he gains hands-on experience with our team and clients.

Frank is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA) with a deep passion for soccer and fitness. He played varsity soccer at Irmo High School and went on to play semi-pro at River City FC. Frank has 9 years of competitive soccer experience, and his expertise extends beyond the field. He is a rising senior at Lander University, where he is pursuing a BS in Exercise Science. Frank also competes in Track & Field, specializing in the 100m and 200m, and has previously held the school records in both events at Lander.

In 2026, Frank plans to sit for his Certified Strength and Conditioning Specialist (CSCS) exam and aims to pursue a career in physical therapy after graduation.

Athletes of all kinds learn to optimize performance by fueling properly, creating healthy habits and setting achievable goals! Our expert Nutrition Coach, Holly is here to help you every step of the way! Whether is a GLP-1 Nutrition Plan, or learning how to fuel for that Marathon we've got you covered!