Expert Performance Physical Therapy in Greenwood, SC
You train hard, compete, and stay active because it matters to you. When pain or injury gets in the way, you deserve more than a generic exercise sheet. At Peak Performance Therapy Services, you get 60 minutes of one-on-one care with a Doctor of Physical Therapy, a real root-cause diagnosis, and a plan built around your goals, not an insurance clock.
Still Sidelined After Trying Everything?
Rest, stretching, and generic PT can leave you spinning your wheels. If you are frustrated and still not back to the training, sport, or daily life you love, you are not alone and it is not your fault.
The Pain Keeps Coming Back
You rest, it feels better, you push again, and it flares right back up. Without finding the root cause, you are managing symptoms instead of solving the real problem.
Traditional PT Left You Hanging
Fifteen minutes with a therapist and the rest on a machine is not the care you deserve. You have questions, you want answers, and you need more than a handoff to a tech.
You Feel Like You Have Lost Your Edge
Missing workouts, skipping races, or sitting out a season adds up fast. Every week you are not moving the way you should is a week further from the performance you have worked for.
Why Greenwood Athletes Choose Peak Performance
Peak Performance Therapy Services was built for athletes and active adults who expect more. Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy, never handed off to a tech or rushed through a template. Our self-pay model means no insurance restrictions on your care, no limits on time or approach, and a plan shaped entirely by your goals. If you are searching for performance physical therapy near me, this is the clinic built for you.
60-minute one-on-one sessions with a Doctor of Physical Therapy, every single visit
Root-cause movement evaluations that identify why you are hurting, not just where
Integrated care under one roof: Performance PT, Pelvic Health, Dry Needling, Strength and Conditioning, and Nutrition Coaching
"Her focus is as much preventing future injury as treating the current problem. She identifies the injury, figures out how it happened, and gives you the tools to stay healthy long-term. Peak Performance with Meredith was money well spent."
-Kelley C., Patient
Your Path Back to Peak Performance: 3 Simple Steps
Step 1: Reset — Find the Root Cause
Your first visit includes a thorough history and a full movement screen to pinpoint exactly why you are in pain or underperforming, not just where it hurts.
Step 2: Rebuild — Get Out of Pain
Using hands-on manual therapy, dry needling, therapeutic exercise, and performance-focused treatments, we clear the path and build your body back up the right way.
Step 3: Refine — Perform at Your Best
Strength and conditioning, return-to-sport testing, running form assessment, and nutrition coaching keep you performing strong and staying injury-free long after discharge.
Conditions We Treat with Performance Physical Therapy
From knee injuries and low back pain to postpartum recovery and running-related overuse injuries, our team addresses the full picture of what keeps active adults and athletes in Greenwood, SC from doing what they love. Whether you are recovering from surgery, dealing with a chronic flare-up, or trying to prevent the next setback, we build a plan rooted in your movement, your goals, and your life.
Knee injuries including ACL, meniscus tears, IT band syndrome, patellofemoral pain, and post-surgical rehabilitation
Back, neck, and shoulder pain from sports, CrossFit, desk work, pregnancy, postpartum, or pelvic floor dysfunction
Running and sport-related overuse injuries, plus pelvic floor and pelvic health conditions across all life stages
Real Results from Real Greenwood Patients
Meet the Peak Performance Team: Athletes Who Get It
Meredith Stevenson, DPT, PT
Meredith founded Peak Performance in 2021 after 6 years in outpatient orthopedics specializing in athletes and knee injuries. A competitive swimmer at Gardner-Webb University and Doctor of Physical Therapy graduate from the University of St. Augustine, she brings deep expertise in orthopedic PT, dry needling (AAOMT), pelvic health, and CrossFit and running performance. As an active mom of three, she's especially passionate about helping other mamas feel strong and confident.
Owner & Physical Therapist 
Reid Slack, DPT, PT, CSCS
Reid is passionate about helping young athletes build the skills and technique to excel in their sports. As a Certified Strength and Conditioning Specialist (CSCS) and Doctor of Physical Therapy, he leads Peak Performance's youth athlete strength and conditioning groups and sport-specific training programs — giving the next generation of athletes the foundation they need to perform and stay healthy.
Physical Therapist & Strength Coach
An avid runner, cyclist, and CrossFit enthusiast with a background in healthcare, Holly helps athletes unlock their potential by fueling their bodies effectively and sustainably. Whether you're chasing a new PR, building lasting energy, or creating a balanced diet that supports your training, Holly brings both the expertise and the personal experience to help you get there.
Certified Nutrition Coach Holly Sowko
Lauren joined Peak Performance in 2022, bringing 10 years of leadership experience from the retail and manufacturing industries. With expertise in strategic leadership, organizational development, and a deep passion for people, Lauren ensures every client has an exceptional experience from the first call to the final session. An active mom and wife, she believes in modeling a healthy, active lifestyle every day.
Marketing Director & Client Care CoordinatorLauren Malone
Grace Beccue is an NSCA (CSCS) Certified Strength and Conditioning Coach with a masters in Exercise Science. She grew up playing club soccer, then went on to play Division II college soccer at the University of North Georgia. During her masters program she worked as a graduate assistant for the Sports Performance Department at UNG. She was the head strength coach for men’s and women’s soccer, men’s and women’s tennis, cross country, track, and rifle during her time at UNG. Grace also has experience in working with younger students and athletes in a coaching and tutoring capacity. She has worked as a U7 soccer coach and a high school/early college Russian tutor. Grace is dedicated to helping athletes feel prepared for their sport and their life after sport. Training for longevity is the central tenement of Grace’s training philosophy, which includes categories such as, movement literacy, energy system development, energy balance, and autonomic regulation. Grace spends her free time training for marathons with lifting and various long runs and enjoying local college sports games with her husband who also works as a strength coach.
Certified Strength and Conditioning CoachGrace Beccue, CSCS
Find Us in the Heart of Greenwood, SC
We're easy to find and just minutes away. Peak Performance Therapy Services is located at 115 Hampton Ave Suite E-F, Greenwood, SC 29646 — just a 2-minute drive (0.5 miles) from the center of Greenwood via W Cambridge Ave and Hampton Ave. We're conveniently situated near Emerald Place Shopping Mall and Greenwood Mall, making us an easy stop before or after your day. Call us at (864) 362-0072 or email mhstevenson15@peakperformancepts.com. Tuesday–Thursday 9AM–6:30PM | Friday 9AM–12PM.
Frequently Asked Questions
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No. South Carolina allows direct access to physical therapy, which means you can book your first appointment at Peak Performance today without a referral from your doctor. Just call or schedule online and we will take it from there.
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Peak Performance operates on a self-pay model, which means we do not bill insurance. This allows us to provide 60 full minutes of one-on-one care with your Doctor of Physical Therapy, every session, with no restrictions on treatment time or approach. Your care is built entirely around your goals, not an insurance company's guidelines. Questions about rates? Start with our free, no-commitment Discovery Session.
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Your first visit is a 60-minute Therapy Evaluation that includes a thorough history and a full movement screen. We dig into why you are hurting or underperforming, not just where, and leave you with a clear, personalized plan to get you back to the things you love.