Expert Pelvic Floor Physical Therapy in Greenwood, SC

You deserve more than a quick fix. At Peak Performance Therapy Services, we get to the root cause of your pelvic floor symptoms, rebuild your strength and confidence, and get you back to doing everything you love. Full 60-minute, one-on-one sessions with a Doctor of Physical Therapy. No referral needed.

Expert Pelvic Floor Physical Therapy in Greenwood, SC

Your Body Is Sending Signals. Are You Listening?

Leaking, pelvic pressure, pain with movement, or a core that just doesn't feel right after having a baby are not things you have to live with. They are signs your body needs targeted, expert care.

You're Told to Just Rest 

Generic advice to "wait and see" leaves you stuck. Weeks go by, the symptoms linger, and you fall further behind on the goals that matter to you.

You're Pushed Through Insurance Hoops 

Cookie-cutter treatment plans driven by billing codes, not your body. You share your therapist with four other patients and leave with the same sheet of exercises as everyone else.

Nobody Explains the Why 

You know something is wrong but no one has taken the time to find out what or why. Without a real root-cause answer, the problem keeps coming back.

Greenwood's Home for Performance-First Pelvic Care

At Peak Performance, pelvic floor physical therapy is performance care. Whether you are a postpartum mom ready to run again, an active woman navigating menopause, or an athlete dealing with core and pelvic symptoms, we build a plan around your goals and your life. Every session is 60 minutes with your Doctor of Physical Therapy, no techs, no handoffs, and no insurance restrictions on your time or treatment.

  • Full 60-minute, one-on-one sessions with a Doctor of Physical Therapy, every single visit

  • Root-cause evaluation using a thorough movement screen on your very first appointment

  • Integrated pelvic health, dry needling, strength training, and nutrition under one roof

Greenwood's Home for Performance-First Pelvic Care

"Meredith is a top-notch, extremely knowledgeable physical therapist. Her focus is as much on preventing future injury as it is treating the current problem. She provided home exercises in writing and video. My husband and I agree that Peak Performance was money well spent."

Your Path to Peak Performance Starts Here

Step 1: Reform and Reset 

We begin with a thorough movement screen and full evaluation to identify the true root cause of your symptoms. No guessing, no generic protocols. We find out why it hurts and map out exactly what needs to change.

Step 2: Rebuild 

Using hands-on manual therapy, pelvic floor internal techniques, dry needling, therapeutic exercise, and individualized programming, we systematically restore your strength, mobility, and confidence in your body.

Step 3: Create and Refine 

Once you're moving well and feeling strong, we build on that foundation. Return-to-sport testing, running form assessments, and performance training ensure you stay strong, stay injury-free, and keep getting better.

Conditions We Treat with Pelvic Floor Physical Therapy

If you are searching for pelvic floor physical therapy near me and are not sure where to start, you are in the right place. We treat a wide range of pelvic and whole-body conditions in active adults, athletes, and moms across Greenwood, SC and the surrounding Lakelands. Our care goes beyond symptom relief to address the underlying cause and keep you performing at your best.

  • Pelvic floor dysfunction, leaking, pelvic pressure, and pain with movement, including prenatal support, postpartum return-to-activity progressions, and menopause or healthy aging concerns

  • Knee pain, ACL and meniscus rehab, IT band syndrome, patellofemoral pain, and post-surgical knee rehabilitation for athletes and active adults

  • Low back and thoracic pain, hip imbalances, running-related injuries, shoulder and neck pain, and sports or CrossFit injuries with a root-cause, performance-focused approach

Conditions We Treat with Pelvic Floor Physical Therapy

Real Results from Real Patients in Greenwood, SC

  • "Working with Meredith has been a game changer for me. As a still fairly new CrossFit athlete and runner, my body hurt and ached in various places because of years of poor body positioning and form. Meredith has been the only one that has taken the time to explain thoroughly, teach and help correct my form. You can tell she is knowledgeable and loves helping others succeed. I'm so grateful and highly recommend her services."

    —Kennyatta F.

  • "Meredith is a top-notch, extremely knowledgeable physical therapist and is especially valuable to the athlete who wants to continue injury-free. Her focus is as much preventing future injury as it is treating the current problem. She has provided home exercises in writing and video and also an exercise schedule. My husband and I agree that Peak Performance with Meredith was money well spent."

    —Kelley C.

  • "I developed neck pain from an intense gym session. Meredith quickly dialed in to the root cause and gave effective treatments. Being an athlete herself, she has a comprehensive understanding and empathy towards other fitness enthusiasts. Meredith also checked in on me between sessions. I am completely satisfied with the top-notch, professional care at Peak Performance."

    —William N.

Meet the Team Behind Your Peak Performance in Greenwood, SC

Meredith Stevenson, DPT, PT

Meredith Stevenson, DPT, PT

Meredith founded Peak Performance in 2021 after 6 years in outpatient orthopedics specializing in athletes and knee injuries. A competitive swimmer at Gardner-Webb University and Doctor of Physical Therapy graduate from the University of St. Augustine, she brings deep expertise in orthopedic PT, dry needling (AAOMT), pelvic health, and CrossFit and running performance. As an active mom of three, she's especially passionate about helping other mamas feel strong and confident.

Owner & Physical Therapist 
Reid Slack, DPT, PT, CSCS

Reid Slack, DPT, PT, CSCS

Reid is passionate about helping young athletes build the skills and technique to excel in their sports. As a Certified Strength and Conditioning Specialist (CSCS) and Doctor of Physical Therapy, he leads Peak Performance's youth athlete strength and conditioning groups and sport-specific training programs — giving the next generation of athletes the foundation they need to perform and stay healthy.

Physical Therapist & Strength Coach

Holly Sowko
Grace Beccue, CSCS

An avid runner, cyclist, and CrossFit enthusiast with a background in healthcare, Holly helps athletes unlock their potential by fueling their bodies effectively and sustainably. Whether you're chasing a new PR, building lasting energy, or creating a balanced diet that supports your training, Holly brings both the expertise and the personal experience to help you get there.

Certified Nutrition Coach 

Holly Sowko

Lauren Malone

Lauren joined Peak Performance in 2022, bringing 10 years of leadership experience from the retail and manufacturing industries. With expertise in strategic leadership, organizational development, and a deep passion for people, Lauren ensures every client has an exceptional experience from the first call to the final session. An active mom and wife, she believes in modeling a healthy, active lifestyle every day.

Marketing Director & Client Care Coordinator

Lauren Malone

Grace Beccue is an NSCA (CSCS) Certified Strength and Conditioning Coach with a masters in Exercise Science. She grew up playing club soccer, then went on to play Division II college soccer at the University of North Georgia. During her masters program she worked as a graduate assistant for the Sports Performance Department at UNG. She was the head strength coach for men’s and women’s soccer, men’s and women’s tennis, cross country, track, and rifle during her time at UNG. Grace also has experience in working with younger students and athletes in a coaching and tutoring capacity. She has worked as a U7 soccer coach and a high school/early college Russian tutor. Grace is dedicated to helping athletes feel prepared for their sport and their life after sport. Training for longevity is the central tenement of Grace’s training philosophy, which includes categories such as, movement literacy, energy system development, energy balance, and autonomic regulation. Grace spends her free time training for marathons with lifting and various long runs and enjoying local college sports games with her husband who also works as a strength coach.

Certified Strength and Conditioning Coach

Grace Beccue, CSCS

Come See Us in Greenwood, SC

We're easy to find and just minutes away. Peak Performance Therapy Services is located at 115 Hampton Ave Suite E-F, Greenwood, SC 29646 — just a 2-minute drive (0.5 miles) from the center of Greenwood via W Cambridge Ave and Hampton Ave. We're conveniently situated near Emerald Place Shopping Mall and Greenwood Mall, making us an easy stop before or after your day. Call us at (864) 362-0072 or email mhstevenson15@peakperformancepts.com. Tuesday–Thursday 9AM–6:30PM | Friday 9AM–12PM.

Frequently Asked Questions