Expert Back Pain Treatment in Greenwood, SC
Back pain shouldn't keep you from the workouts, activities, and people you love. At Peak Performance Therapy Services in Greenwood, SC, we go beyond masking the pain — we find the root cause and build a personalized plan to get you stronger, more confident, and back to living fully. No insurance hassles. Just one-on-one, expert care from a team that genuinely invests in your results.
Back Pain That's Holding You Back From Your Life
You've tried resting, stretching, and pushing through — but the pain keeps coming back. Sound familiar? You're not alone, and you don't have to keep guessing.
You're Missing the Workouts You Love
Whether it's CrossFit, running, or hitting the gym, back pain forces you to the sideline. Every skipped session feels like a step backward — and the frustration of not knowing when (or if) you'll be back is exhausting.
Generic Treatment That Doesn't Stick
You've seen providers who handed you a sheet of exercises and sent you on your way. The pain faded briefly, then returned. Without addressing the true cause, temporary relief is all you get — and the cycle continues.
Fear of Making It Worse
You're modifying every movement, second-guessing every lift, and avoiding the things you love out of fear of re-injury. Living carefully isn't the same as living fully — and you deserve better than just 'managing' pain.
Why Greenwood Chooses Us for Back Pain Care
At Peak Performance Therapy Services, we don't just treat your back pain — we uncover what's causing it and build a plan to make sure it doesn't come back. Every visit is one-on-one with your therapist, focused entirely on you. We combine the best of performance physical therapy, hands-on manual techniques, and personalized strength work to help you move better, hurt less, and get back to the life you love.
100% one-on-one care — your therapist is with you the entire session, every time
Performance-focused treatment that combines PT, manual therapy, and strength & conditioning
Between-session check-ins to track your progress and adjust your plan as you improve
"I came to Peak Performance with a thoracic back issue that had been bothering me off and on for a few years. It was affecting my workouts and my sleep. Now, I haven't had pain in some time, and my back doesn't bother me when I work out. Meredith was wonderful in helping me identify the issue and address the underlying problems causing the pain."
Our 3-Step Path to a Pain-Free, Stronger You
Step 1: Reset
We quiet the noise and address the root cause of what's actually driving your symptoms. No guessing, no chasing symptoms -- just a clear, clinical reset of your system so it can function the way it was designed to.
Step 2: Rebuild
With your plan in place, we get to work. Using hands-on manual therapy, therapeutic exercise, dry needling, and performance-focused techniques, we progressively restore your movement, reduce your pain, and rebuild the strength your body needs to stay healthy.
Step 3: Refine
This is where it gets exciting. You're not just out of pain — you're a more resilient athlete. We fine-tune how you move, train, and perform so you're not just out of pain--you're operating at a higher level than before.
Back Pain Conditions We Treat in Greenwood
From nagging low back tightness to sharp pain that disrupts your sleep and workouts, back pain takes many forms — and every case deserves an individualized approach. Our Greenwood physical therapy team treats a wide range of back and spine conditions using evidence-based techniques, including manual therapy, dry needling, therapeutic exercise, and neuromuscular re-education.
Low back pain, thoracic pain, and muscle strains — including pain caused by poor posture, desk work, or athletic loading
Post-surgical rehabilitation for back and spine procedures, including prehab to prepare your body before surgery
Back pain related to pelvic floor dysfunction, pregnancy, postpartum recovery, and hip imbalances
Real Results From Greenwood Patients Like You
Meet the Peak Performance Team — Your Partners in Getting Back to What You Love
Meredith Stevenson, DPT, PT
Meredith founded Peak Performance in 2021 after 6 years in outpatient orthopedics specializing in athletes and knee injuries. A competitive swimmer at Gardner-Webb University and Doctor of Physical Therapy graduate from the University of St. Augustine, she brings deep expertise in orthopedic PT, dry needling (AAOMT), pelvic health, and CrossFit and running performance. As an active mom of three, she's especially passionate about helping other mamas feel strong and confident.
Owner & Physical Therapist 
Reid Slack, DPT, PT, CSCS
Reid is passionate about helping young athletes build the skills and technique to excel in their sports. As a Certified Strength and Conditioning Specialist (CSCS) and Doctor of Physical Therapy, he leads Peak Performance's youth athlete strength and conditioning groups and sport-specific training programs — giving the next generation of athletes the foundation they need to perform and stay healthy.
Physical Therapist & Strength Coach
An avid runner, cyclist, and CrossFit enthusiast with a background in healthcare, Holly helps athletes unlock their potential by fueling their bodies effectively and sustainably. Whether you're chasing a new PR, building lasting energy, or creating a balanced diet that supports your training, Holly brings both the expertise and the personal experience to help you get there.
Certified Nutrition Coach Holly Sowko
Lauren joined Peak Performance in 2022, bringing 10 years of leadership experience from the retail and manufacturing industries. With expertise in strategic leadership, organizational development, and a deep passion for people, Lauren ensures every client has an exceptional experience from the first call to the final session. An active mom and wife, she believes in modeling a healthy, active lifestyle every day.
Marketing Director & Client Care CoordinatorLauren Malone
Grace Beccue is an NSCA (CSCS) Certified Strength and Conditioning Coach with a masters in Exercise Science. She grew up playing club soccer, then went on to play Division II college soccer at the University of North Georgia. During her masters program she worked as a graduate assistant for the Sports Performance Department at UNG. She was the head strength coach for men’s and women’s soccer, men’s and women’s tennis, cross country, track, and rifle during her time at UNG. Grace also has experience in working with younger students and athletes in a coaching and tutoring capacity. She has worked as a U7 soccer coach and a high school/early college Russian tutor. Grace is dedicated to helping athletes feel prepared for their sport and their life after sport. Training for longevity is the central tenement of Grace’s training philosophy, which includes categories such as, movement literacy, energy system development, energy balance, and autonomic regulation. Grace spends her free time training for marathons with lifting and various long runs and enjoying local college sports games with her husband who also works as a strength coach.
Certified Strength and Conditioning CoachGrace Beccue, CSCS
Find Us in the Heart of Greenwood, SC
We're easy to find and just minutes away. Peak Performance Therapy Services is located at 115 Hampton Ave Suite E-F, Greenwood, SC 29646 — just a 2-minute drive (0.5 miles) from the center of Greenwood via W Cambridge Ave and Hampton Ave. We're conveniently situated near Emerald Place Shopping Mall and Greenwood Mall, making us an easy stop before or after your day. Call us at (864) 362-0072 or email mhstevenson15@peakperformancepts.com. Tuesday–Thursday 9AM–6:30PM | Friday 9AM–12PM.
Your Questions, Answered
-
Peak Performance Therapy Services is a self-pay clinic, which means we do not bill insurance directly. This allows us to provide fully personalized, one-on-one care without the limitations that insurance-based models often impose on treatment time and approach. Many clients find that the quality and efficiency of care more than makes up for the out-of-pocket cost — and we're happy to provide documentation you can submit to your insurer for potential reimbursement.
-
Yes, completely free. The Discovery Session is a complimentary 20-minute, one-on-one conversation with our team to help you determine whether Peak Performance is the right fit for your needs and goals. There's no pressure and no commitment — just an honest conversation about where you are and how we can help.
-
Traditional PT clinics often see multiple patients at once, use cookie-cutter protocols, and focus on symptom relief. At Peak Performance, every session is 100% one-on-one with your therapist. We identify the root cause of your back pain near me or wherever it presents, build a custom plan, and combine PT with performance training and strength work so you come back stronger — not just pain-free.
-
Dry needling is an advanced manual therapy technique that uses thin, sterile needles to target muscle trigger points, reduce tension, and improve mobility. It is particularly effective for back pain, muscle tightness, and chronic pain patterns. Dr. Meredith is certified in Dry Needling through AAOMT and uses it as part of a comprehensive treatment plan when appropriate.
-
Absolutely — that's one of our specialties. Dr. Meredith is a CrossFit enthusiast, amateur triathlete, and former competitive swimmer who understands how athletes move, train, and think. We regularly work with runners, CrossFitters, young athletes, weekend warriors, and active adults throughout the Greenwood area. We also offer Return-to-Sport Testing and Running Form Assessments.
-
Your Therapy Evaluation is a 60-minute, one-on-one session. Your therapist will take a detailed history, assess your movement patterns, identify the root cause of your pain or limitation, and work with you to build a personalized treatment plan. You'll leave your first appointment with clear next steps and a path forward — not a vague list of stretches.